Get rid of that hunched posture through Rolfing sessions


Need help getting your posture in order? Through manipulation of the muscle tissue, multiple Rolfing / Structural Integration sessions will assist in re-alignment of a hunched posture. Are you experiencing either of the following? Hunched Back Hunched Shoulders Hunched Neck Contact Julie to book your Structural Integration (Rolfing) sessions to improve your posture.   [...]

Get rid of that hunched posture through Rolfing sessions2017-08-05T04:42:57+00:00

The Core Benefits Of Structural Integration Explained


The benefits of Structural Integration (Rolfing) Enhanced performance because of: relief from posture related pain improved mechanical efficiency improved coordination greater flexibility Increased physiological efficiency because of: improved breathing improved circulation improved digestion improved elimination improved sleep pattern Improved alignment and appearance through prevention of: pain and stiffness associated with ageing stooping and compression [...]

The Core Benefits Of Structural Integration Explained2017-05-08T11:42:26+00:00

4 Reasons to improve your posture


Rolfing (Structural Integration) consists of some simple ideas about the human structure. 1. Most human beings are significantly out of alignment with gravity. 2. We function better when we are lined up with the gravitational field of the earth. 3. The human body is so plastic, that it's alignment can be brought into harmony with gravity at practically [...]

4 Reasons to improve your posture2017-05-08T11:42:06+00:00
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