Our BLog
Read some articles on how correcting your posture can provide you with pain relief.
Common back pain causes & relief through Rolfing
Most Common Back Pain Causes. Often back pain can be related to bad [...]
How to improve your body’s co-ordination through Rolfing.
Rolfing increases body awareness and improved muscle control and coordination. Working joints have [...]
Athletes benefit from Rolfing
If the biceps is unable to relax completely as the triceps contracts, the [...]
Get rid of that hunched posture through Rolfing sessions
Need help getting your posture in order? Through manipulation of the muscle tissue, [...]
Rolfing increases muscle flexibility throughout the body by lengthening connective tissue
Muscle Contraction and Range of Motion Chronically contracted muscles around a joint cause [...]
Sustained muscle contraction and energy
Muscles contract for reasons unrelated to weight-bearing. Tightening the body is an automatic [...]
What is deep tissue manipulation
Structural Integration (Rolfing) & Deep tissue manipulation Tissue that does not receive adequate blood [...]
The Core Benefits Of Structural Integration Explained
The benefits of Structural Integration (Rolfing) Enhanced performance because of: relief from posture [...]